Last weekend, while I was in Noosa escaping from busyness for a couple of days, a wonderful list was born. Priscilla Palmer, from Personal Development Demands Success, started something big…
The Personal Development List.
And what a list it has turned out to be! Joanna Young put my name on the list rather early and [...]
Entries from August 2007
Making the world a better place, one blog at a time
August 31st, 2007 · 4 Comments
Tags: Resourcing for Women Who Do Too Much
Just Breathe…
August 29th, 2007 · 2 Comments
The tension. The tightness of muscles. The furrow in the forehead. The clenched fist. The pain in the temples. The thoughts competing in a Grand Prix event in your head.
Sometimes what we most need to do is simple.
Breathe.
More than automatic breathing. Stop and notice your breathing.
In.
Out.
In.
Out.
Close your eyes (unless you’re driving).
Feel the breath in through [...]
Tags: Getting Still · Noticing Miracles
